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Personal Training

Our team of trainers has been carefully curated to deliver a variety of experience and specialized training for our member base. Pricing, session length and packages vary per trainer. Below you can learn more about each of them and pick the right trainer for you!

Training sessions are registered with and paid directly to these trainers; as such, refund policies, cancellation policies, etc. vary per trainer. Please carefully consider and research your options before committing to a purchase; email Fitness Coordinator Lauren Ledoux  for details and inquiries.

Personal trainers offer sessions take place at The Fieldhouse at Peaks Ice Arena.

Click to see bios and contact info for our trainers. 

addImage Hannah Adkins NASM Certified Personal Trainer, ACE Sports Nutritionist, BYU Hockey Strength and Conditioning Coach

A Personal Trainer since 2014, Hannah has had the opportunity to work with a wide variety of clients over the years to help them achieve their fitness goals. She specializes in strength and athletic conditioning. Having worked with both adolescent and collegiate athletes, Hannah specializes in the sports of hockey, figure skating, and fencing.

Having begun her own fitness journey over fourteen years ago with doing her first pushups against a wall, Hannah believes that anyone regardless of age or gender can reach their goals with a combination of hard work, patience, and positivity. Her personal philosophy is that fitness is more about achieving a new look but achieving a new life.

Contact: hannahtrainer@outlook.com     //    801-361-5280 (text is best)  //  IG: trainer.hannah

Intro Video of Hannah


 
addImage Jenessa Curtis NASM, CFSC, and Smart Fit Certified Personal Trainer, Nutrition Coach & Group Instructor

Jenessa has been a trainer for over 3 years, and has played sports throughout her whole life. She has experience in Soccer, Basketball, Football, Track, Softball, and all of the other sports she likes to still play as hobbies. She is a Certified Functional Strength and Conditioning Coach, Sports Nutrition certified, and is a Personal Trainer through National Academy of Sports Medicine, and Smart Fit.

Jenessa started her fitness journey as a 5 foot tall, 90 pound girl that would get pushed around in sports and has transformed herself into a 5 foot tall 120 pound brick wall. She is a huge advocate on lifelong learning, so she is always researching and learning how to give her clients that extra edge. She specializes in enhancing athletic performance, muscle gain, strength training, fat loss, and injury prevention and has trained people anywhere from 12 to 76 years old. She has helped clients lose unwanted weight, get stronger and put on lean muscle mass, become more functional, have more energy, alleviate aches and pains, become free of diabetes, and the list goes on. Her goal as a trainer is to help her clients not only become physically strong but also mentally and emotionally strong. She believes that what we do in the gym converts over into our everyday life.

Her goal as a trainer is to help her clients reach their goals, become confident in the gym and in themselves, and ultimately help them grow and improve in every aspect of their life. She hopes to do this by motivating them, and supporting them through their journey. To learn more check out her Facebook page: ARETA Fitness. To set up a Free Consultation contact Jenessa today!

Contact: aretafitness@gmail.com     //     801-919-7388

Intro Video of Jenessa

 
Related Image Kathryn Gornichec

NASM certified Personal Trainer, Group Fitness Instructor, Kickboxing Instructor

Kathryn has always loved learning and living a healthy lifestyle. She grew up as a competitive dancer for Brigham Young University on their National Competitive teams from the age of 9 all throughout her college years. She developed a love for physical and mental determination and development. 

After Studying Chronic Disease Prevention and Exercise Science at BYU, she gained a deeper understanding of the risks that so many people in our modern world face. This realization led her to dive into a full fledged fitness lifestyle. 

After changing her own habits and studying constantly, she gained an unstoppable urge to help others find the same happiness and fulfillment that she had discovered. This is when Kathryn began studying to become a Certified Personal Trainer. 

She considers herself a forever student and is ALWAYS studying and learning more for herself and her clients. She has integrated this learning mindset into her everyday life by reading and researching the latest science in biomechanics, nutrition, and pretty much anything to do with health and wellbeing daily. 

She is passionate in helping her clients find a holistic balance between mind, body, and soul while achieving their goals. Kathryn is excited to help turn your journey into a success story!

Contact: kathryngornichec@gmail.com  //  801-885-4787  // IG: kateswhole.life


 

Related Image Lexie HillNASM Certified Personal Trainer

Lexie is a NASM Certified Personal Trainer. As a senior in high school, she was nominated to run the 2002 Olympic Torch for the Salt Lake City games. So, training and instructing classes inside the Peaks Ice Arena hits close to home and delivers all the feels! 

Lexie believes everybody can achieve the best, strongest, and healthiest version of their body. She's most passionate about body composition, posture, mobility, and the personal growth-determination, devotion, discipline, patience, humility-that develops throughout the process. She knows the fitness lifestyle improves the person as much as it strengthens the body. 

She's pumped to work alongside you and connect on that personal level as you reach your fitness goals! 

Contact: 385-335-3250  //  IG: lexwillard

Intro Video of Lexie


 
addImage Rachel Hone ACE Certified Personal Trainer and group fitness instructor. Sport Conditioning & Nutrition Certified. Oh Baby! Fitness Certified.

Rachel has been a personal trainer for 3+ years. Rachel started her fitness journey as a mom trying to lose that extra 10 lbs that just doesn’t seem to go away. After years of exercising and not seeing results she started delving in a little deeper and finally started seeing the results she wanted. She realized she wanted to become a trainer when people would compliment her physique and ask her if she could help them. She absolutely loves helping people feel better about themselves, get the results they want and improve their quality of life. 


She specializes in strength training, high intensity interval training, and enhancing athletic performance. She’s trained a variety of people including young athletes in their tweens/teens, up to those in their golden years who want to lose fat and gain muscle and everything in between.


Exercise should be fun and life altering and thus tailored to peoples’ likes. She wants to empower her clients to feel confident knowing what to do in the gym and have that confidence transfer out into their daily lives as they learn to love themselves and the body they have. She believes all goals are possible with consistency, small changes and big effort.


Contact: honerc@gmail.com     //     801-318-0483 (text is best)

Intro Video of Rachel

 
ball-and-bat-on-grass Cody Jacox NASM Certified Personal Trainer, Group Instructor

Cody is a NASM Certified Personal Trainer. Studying to be a Physical Therapist, he is extremely knowledgeable about the body and how to coach you to achieve your goals. He thrives in the gym as an avid lifter and dedicates himself outside the gym to healthy eating and an active lifestyle.

He is well versed in corrective muscular exercises to put your body into balance and start building muscle, feeling stronger, losing that unwanted weight and looking great.

If you want a fun, motivating trainer to help you on your journey to a stronger, healthier, happier you, Cody is your guy.

Contact: codyjacox@gmail.com    //     979.218.4428

Intro Video of Cody


 
admin-offices Maria Jenson NASM-Certified Personal Trainer, Fitness Nutrition Specialist; RRCA Running Coach, group fitness instructor

Maria Jenson is a displaced southern girl who’s learned to love the Rocky Mountains.  She is a self-professed outdoor enthusiast to be found on any trail near or far.  Maria started running as a young teen and never stopped.  She regularly has a marathon or two on the docket.

Personal health challenges fuel Maria’s drive to find solutions for every body.  She meticulously cares for her own blood sugar, muscles and mind.  Maria understands the importance of riding the edge of your comfort zone in order to find results; including physical training, diet and mental training. 

The challenge of managing risk while fulfilling dreams is a space Maria thrives in.  Physical fitness transforms lives for the better.  Maria will help you master physical and mental skills that lead to astonishing achievements and empowering self-mastery.  Maria firmly believes that you can find the athlete inside you; and that athlete is a ROCK STAR!

If you want to lose weight, get stronger, faster and train hard with Maria contact her at


Contact: mariarosejenson@gmail.com    //    801-919-5428

Intro Video of Maria

 
Related Image Aaron Maynes

CrossFit - Level 1, CrossFit Gymnastics, ACE Certified Personal Trainer, USAW L1 certified, Olympic Weightlifting Instructor

Aaron has been a fitness instructor for the past 3 years with qualifications in: CrossFit Level 1 Trainer, CF Gymnastics, ACE Certified Personal Trainer, and USA Weightlifting Sports Performance Coach Level 1. Before his introduction to coaching classes and individuals, he was involved in the Performing Arts for 10 years as a featured dancer in numerous productions and entertainment companies from San Diego to New York City; so understanding the human body and its capabilities is second nature.

Aaron is also the Fieldhouse Fitness Olympic Weightlifting Instructor who has coached many athletes there who have had great success with his guidance. He specializes as a technician and strength training coach in the snatch, clean and jerk, presses, push/pull exercises, and front/back squats. If you’re looking to add new lifts to your training regiment, refine your technique, or increase your personal records; schedule a session with Aaron.

Contact: aaronjohn.aj.maynes@gmail.com  //  801-691-4810 (text only)

 

 

 

boy-at-pool Jared Perez

Certified Personal Trainer, Sports Performance Coach, Nutrition Coach, Glute Development Specialist

With nearly a decade of personal training experience, Jared is extremely passionate, happy, and grateful to assist those that he trains to perform at their very best. He received his Bachelor of Science Degree in Health Science from Brigham Young University - Idaho. His education and journey to always learn more has lead him to train many athletes and continues to do so by helping them improve their strength, conditioning, speed, agility, and overall athleticism.

Jared also specializes in helping individuals develop strong and toned glutes. In fact, he teaches a Glute Camp like no other. The foundation of his Glute Camp is built upon science, biomechanics, and mastering the fundamentals to ensure the best results for his clients. It's the only class in Utah County that focuses solely on glutes. Many of Jared's clients are very happy and satisfied with the amazing results they have seen from attending his Glute Camp.

Likewise, he has continuously proven to go above and beyond to let his clients know how much he truly cares about their personal well-being and success. Being able to witness those that he trains achieve their personal goals brings Jared tremendous joy. He firmly believes in the value of educating, inspiring, and setting detailed goals with his clients that will enable them to become better physically, mentally, emotionally, and spiritually. With motivation and accountability, Jared promises to devote his full effort and attention towards helping his clients in their journey to live a healthy and successful lifestyle. Él habla español.


“The difference between the impossible and the possible lies in a person’s determination.” 

Contact: jmp-3@hotmail.com    //     916-223-5702   //  IG: perez.life

Intro Video of Jared