Show/Hide

PROCEED_web-banner

trainers header

Personal Training

Our team of trainers has been carefully curated to deliver a variety of experience and specialized training for our member base. Pricing, session length and packages vary per trainer. Below you can learn more about each of them and pick the right trainer for you!

Training sessions are registered with and paid directly to these trainers; as such, refund policies, cancellation policies, etc. vary per trainer. Please carefully consider and research your options before committing to a purchase; email Fitness Coordinator Lauren Ledoux  for details and inquiries.

Personal trainers offer sessions take place at The Fieldhouse at Peaks Ice Arena.

Click to see bios and contact info for our trainers. 

addImage Hannah Adkins NASM Certified Personal Trainer, ACE Sports Nutritionist, BYU Hockey Strength and Conditioning Coach

A Personal Trainer since 2014, Hannah has had the opportunity to work with a wide variety of clients over the years to help them achieve their fitness goals. She specializes in strength and athletic conditioning. Having worked with both adolescent and collegiate athletes, Hannah specializes in the sports of hockey, figure skating, and fencing.

Having begun her own fitness journey over fourteen years ago with doing her first pushups against a wall, Hannah believes that anyone regardless of age or gender can reach their goals with a combination of hard work, patience, and positivity. Her personal philosophy is that fitness is more about achieving a new look but achieving a new life.

Contact: hannahtrainer@outlook.com     //    801-361-5280 (text is best)
Instagram: trainer.hannah


 
baseball-2 Spencer Barlow

Certified Personal Trainer, Sports Nutrition Certified, Group Fitness Instructor

Spencer got into fitness and working out in 2014, mostly as an experiment. As a total nerd, he loved science and research but didn’t have an athletic bone in his body...or so he thought. Starting out underweight, in 5 years he put on over 45 lbs of muscle, something that he thought was impossible for somebody like himself. Through constant practice and consistent eating and training, he found a way to maintain a high level of fitness and also enjoy a maintainable, satisfying lifestyle.

Spencer has been a certified personal trainer since 2017, and has been a certified sports nutritionist for a number of months. He loves getting to meet and work with new people. Ranging from people who just want a few fitness tips on maintaining a healthy lifestyle, or to fitness freaks who are trying to max out their muscle gains and fat loss, he is totally available to help you meet your goals. He is excited about fitness and about life and would love to share that with you!

Whether you’re looking for some serious training or if you’re just curious, give him a call!

spencerbarlow12@gmail.com    //    571-459-9119


 
addImage Jenessa Curtis NASM, CFSC, and Smart Fit Certified Personal Trainer, Nutrition Coach & Group Instructor

Jenessa has been a trainer for over 3 years, and has played sports throughout her whole life. She has experience in Soccer, Basketball, Football, Track, Softball, and all of the other sports she likes to still play as hobbies. She is a Certified Functional Strength and Conditioning Coach, Sports Nutrition certified, and is a Personal Trainer through National Academy of Sports Medicine, and Smart Fit.

Jenessa started her fitness journey as a 5 foot tall, 90 pound girl that would get pushed around in sports and has transformed herself into a 5 foot tall 120 pound brick wall. She is a huge advocate on lifelong learning, so she is always researching and learning how to give her clients that extra edge. She specializes in enhancing athletic performance, muscle gain, strength training, fat loss, and injury prevention and has trained people anywhere from 12 to 76 years old. She has helped clients lose unwanted weight, get stronger and put on lean muscle mass, become more functional, have more energy, alleviate aches and pains, become free of diabetes, and the list goes on. Her goal as a trainer is to help her clients not only become physically strong but also mentally and emotionally strong. She believes that what we do in the gym converts over into our everyday life.

Her goal as a trainer is to help her clients reach their goals, become confident in the gym and in themselves, and ultimately help them grow and improve in every aspect of their life. She hopes to do this by motivating them, and supporting them through their journey. To learn more check out her Facebook page: ARETA Fitness. To set up a Free Consultation contact Jenessa today!

Contact: aretafitness@gmail.com     //     801-919-7388

 
Related Image Lexie HillNASM Certified Personal Trainer

Lexie is a NASM Certified Personal Trainer. As a senior in high school, she was nominated to run the 2002 Olympic Torch for the Salt Lake City games. So, training and instructing classes inside the Peaks Ice Arena hits close to home and delivers all the feels! 

Lexie believes everybody can achieve the best, strongest, and healthiest version of their body. She's most passionate about body composition, posture, mobility, and the personal growth-determination, devotion, discipline, patience, humility-that develops throughout the process. She knows the fitness lifestyle improves the person as much as it strengthens the body. 

She's pumped to work alongside you and connect on that personal level as you reach your fitness goals! 

Follow her on instagram @lexwillard

Contact: 385-335-3250


 
addImage Rachel Hone ACE Certified Personal Trainer and group fitness instructor. Sport Conditioning & Nutrition Certified. Oh Baby! Fitness Certified.

Rachel has been a personal trainer for 3+ years. Rachel started her fitness journey as a mom trying to lose that extra 10 lbs that just doesn’t seem to go away. After years of exercising and not seeing results she started delving in a little deeper and finally started seeing the results she wanted. She realized she wanted to become a trainer when people would compliment her physique and ask her if she could help them. She absolutely loves helping people feel better about themselves, get the results they want and improve their quality of life. 


She specializes in strength training, high intensity interval training, and enhancing athletic performance. She’s trained a variety of people including young athletes in their tweens/teens, up to those in their golden years who want to lose fat and gain muscle and everything in between.


Exercise should be fun and life altering and thus tailored to peoples’ likes. She wants to empower her clients to feel confident knowing what to do in the gym and have that confidence transfer out into their daily lives as they learn to love themselves and the body they have. She believes all goals are possible with consistency, small changes and big effort.


Contact: honerc@gmail.com     //     801-318-0483 (text is best)

 
ball-and-bat-on-grass Cody Jacox NASM Certified Personal Trainer, Group Instructor

Cody is a NASM Certified Personal Trainer. Studying to be a Physical Therapist, he is extremely knowledgeable about the body and how to coach you to achieve your goals. He thrives in the gym as an avid lifter and dedicates himself outside the gym to healthy eating and an active lifestyle.

He is well versed in corrective muscular exercises to put your body into balance and start building muscle, feeling stronger, losing that unwanted weight and looking great.

If you want a fun, motivating trainer to help you on your journey to a stronger, healthier, happier you, Cody is your guy.

codyjacox@gmail.com    //     979.218.4428


 
admin-offices Maria Jenson NASM-Certified Personal Trainer, Fitness Nutrition Specialist; RRCA Running Coach, group fitness instructor

Maria Jenson is a displaced southern girl who’s learned to love the Rocky Mountains.  She is a self-professed outdoor enthusiast to be found on any trail near or far.  Maria started running as a young teen and never stopped.  She regularly has a marathon or two on the docket.

Personal health challenges fuel Maria’s drive to find solutions for every body.  She meticulously cares for her own blood sugar, muscles and mind.  Maria understands the importance of riding the edge of your comfort zone in order to find results; including physical training, diet and mental training. 

The challenge of managing risk while fulfilling dreams is a space Maria thrives in.  Physical fitness transforms lives for the better.  Maria will help you master physical and mental skills that lead to astonishing achievements and empowering self-mastery.  Maria firmly believes that you can find the athlete inside you; and that athlete is a ROCK STAR!

If you want to lose weight, get stronger, faster and train hard with Maria contact her at


Contact: mariarosejenson@gmail.com    //    801-919-5428

 
boy-at-pool Jared Perez

Certified Personal Trainer, Sports Performance Coach, Nutrition Coach, Glute Development Specialist

With nearly a decade of personal training experience, Jared is extremely passionate, happy, and grateful to assist those that he trains to perform at their very best. He received his Bachelor of Science Degree in Health Science from Brigham Young University - Idaho. His education and journey to always learn more has lead him to train many athletes and continues to do so by helping them improve their strength, conditioning, speed, agility, and overall athleticism.

Jared also specializes in helping individuals develop strong and toned glutes. In fact, he teaches a Glute Camp like no other. The foundation of his Glute Camp is built upon science, biomechanics, and mastering the fundamentals to ensure the best results for his clients. It's the only class in Utah County that focuses solely on glutes. Many of Jared's clients are very happy and satisfied with the amazing results they have seen from attending his Glute Camp.

Likewise, he has continuously proven to go above and beyond to let his clients know how much he truly cares about their personal well-being and success. Being able to witness those that he trains achieve their personal goals brings Jared tremendous joy. He firmly believes in the value of educating, inspiring, and setting detailed goals with his clients that will enable them to become better physically, mentally, emotionally, and spiritually. With motivation and accountability, Jared promises to devote his full effort and attention towards helping his clients in their journey to live a healthy and successful lifestyle. Él habla español.


“The difference between the impossible and the possible lies in a person’s determination.” 

Instagram - @perez.life

jmp-3@hotmail.com    //     916-223-5702 


 
addImage Devin Winstanley NASM certified Personal Trainer, Group Fitness Instructor

Devin grew up with a very active lifestyle, from basketball to kayaking, Devin always wanted to push himself and see his limitations disappear. He was introduced to the gym as a freshman in highschool and it became a huge part of his life. He began writing workouts for his friends and teammates and through experimentation began to understand the human body better. After moving to Hawaii he got a job at a local gym and fell in love with weight training. In college Devin decided to become a certified personal trainer and challenge his knowledge. Now, after completing the NASM course, he is excited to combine what he learned with his own experience to give you the best, most challenging and fun workout you've ever had.  

Devin believes that with the right goals, education and work ethic, you can transform your body and life in any way you want. Devin will provide education, help you set goals, and keep you accountable! 

Devin has participated in collegiate sports, ran a marathon, trained with a bodybuilder and is committed to helping you reach your goals whatever they may be. If you are ready to make a change in your life, Devin can help, physically, mentally and spiritually.

“If you can dream it, you can achieve it”

Istagram- @Iv_xiii_training 

D10winstanley@gmail.com    //    970-549-6640