weight room

The Fieldhouse

FITNESS AT THE FIELDHOUSE - LOCATED AT THE PEAKS ICE ARENA 100 S SEVEN PEAKS BLVD - OPEN 6AM-12AM


Welcome to The Fieldhouse—a 21st century fitness experience. Whether you’re an experienced lifter, a TRX regular, or someone looking for a new routine, The Fieldhouse has a workout for you. Designed to break up the monotony that we can all experience from time to time at the gym, The Fieldhouse offers dozens of classes, open gym time, and access to the best personal training on the market to get you the results you want. A Recreation Center membership or day pass purchased at Peaks Ice Arena gets those ages 14+ access to the space as a part of the Provo Triple Play Access offerings. Personal training sessions are not included and come at an additional fee.

FIELDHOUSE CLASS SCHEDULE - For the most up to date schedule, download the Provo Rec Center App - Open Gym is available from 6AM-12AM Monday-Saturday. During class times, we ask that patrons make an Open Gym reservation through the Provo Rec Center App to help us manage the space. 

Weight room Equipment

The 7,000 sq. ft. gym has been designed with a functional workout in mind. A 30 yd. turf strip allows for sprints, agility drills, sled pushing, and more. Top of the line Ecore flooring on the remaining areas features equipment and open space for plyometrics, cardio, jump roping, boxes, kettlebells, dumbbells, slam balls, battle ropes, etc. 

Looking to lift heavy? We’ve installed a structure that includes 6 squat racks with built in deadlift platforms for squats, cleans, deadlifts, and other advanced lifts. Each of the racks are connected by bridges that allow for attachments for pull ups, muscle ups, monkey bars, TRX, ring work, and more. An additional 2 half racks and 2 functional cable machines are also available (but optimized for trainer use when needed).

A handful of functional-gym cardio equipment finishes the space, with rowers, aerodynes, spin bikes and hand cranks.


 
Group class Programming vs Open Gym

To meet the diverse needs and levels of our patrons, we offer both open gym and programmed class time to members. Classes are included in the cost of a Recreation Center membership. Classes include various formats such as “Fieldhouse Fitness” where participants work with Certified Personal Trainers to improve their agility, strength, speed, resistance, core, and balance. This class usually incorporates functional movement training in a multi station, high intensity interval workout.

Specialized classes in lifting, TRX, functional mobility, and metabolic resistance training are also offered throughout the week. All fitness levels are welcome to attend and participate at their own speed! Patrons should download The Provo Recreation Center app to reserve a spot in these classes. Class schedules can be viewed via the app, at our front desk or on our website.

Open Gym is available for patrons to attend from 6am to Midnight Monday - Saturday. During these sessions, patrons can come and complete their workout at leisure. While this experience is similar to coming to The Recreation Center and exercising, the size of this area is more limited. As such, patrons should use The Provo Recreation Center App to ‘reserve’ a spot in the gym for their workout, especially during class times and peak times. During non-peak usage (10AM-4PM), patrons are able to drop in, extend past their reserved time, etc. Open gym is open to patrons 14+.


 
Weight lifters Personal Training

Starting a workout regimen with new movements and lifts can be intimidating. Perhaps you’re not reaching your goals or you’re training for an upcoming event and are seeking extra motivation and guidance. Look no further than personal trainers at The Fieldhouse. Our team of trainers has been carefully curated to deliver a variety of experience and specialized training for our member base. Pricing, session length, packages, and more vary per trainer. See our trainer listing or the front desk for trainer biographies and contact information.

Training sessions are registered with and paid directly to these trainers; as such, refund policies, cancellation policies, etc. vary per trainer. Please carefully consider and research your options before committing to a purchase; email Fitness Coordinator Lauren Ledoux for details and inquiries.

Personal training will not be available or accessible at The Recreation Center. Personal trainers will also not solicit business at The Recreation Center. The low-pressure environment and legacy of family-focused fitness enjoyed there will continue to be maintained. Training at The Fieldhouse is only permitted with approved trainers who have booked time with Fieldhouse administrative staff.

 
Group working out FAQ's

Are lockers available?
Yes, coin-operated lockers are available on site at the Peaks Ice Arena. We plan to install the same electronic, complimentary lockers we have at The Recreation Center in time. For convenience, we encourage patrons to bring as little into the gym with them as possible.

Are showers available?
Yes, the Peaks Ice arena has 8 team locker rooms. When not in use for hockey teams, guests can check out a key from the front desk to use a room. The locker room has a shower, restroom, and changing area. Only one person may use each locker room at a time when not in use by a hockey team.

Can I purchase a day pass to The Fieldhouse?
Yes, day passes are available at the Peaks. It is $5 per day for users 17+, and $4 per day for youth 14-17.

I purchased a day pass at The Recreation Center. Can I use that to attend a class at The Fieldhouse?
Yes! Just make sure to get your hand stamped when leaving the facility you first attend. 

Is Child Watch available at The Fieldhouse?

There are no child watch services available at the Peaks Ice Arena. Children over the age of 8 are allowed to be in the facility (But not inside the workout space) unsupervised. Children under the age of 8 must be supervised and in line of site of an adult guardian 16 or over and behaving in a way that is not disruptive or requiring of a staff member's attention. Parents are responsible for their children. 

No one under the age of 14 is allowed in the Fieldhouse area, unless with a trainer or as part of a program. See staff for details on available programs for youth ages 10-13.

What are the hours of The Fieldhouse?
The facility is open 6AM-12AM Monday-Saturday. Class times can be found on the Provo Recreation Center App, our website or the front desk.